http://wellnesscoach.wordpress.com Maximise Your Nutrition, Maximise Your Potential Thu, 19 Mar 2009 10:38:10 +0000 http://wordpress.com/ en hourly 1 http://www.gravatar.com/blavatar/fdcb4f58d0e627eeb39e1b4e5491bdf6?s=96&d=http://s.wordpress.com/i/buttonw-com.png http://wellnesscoach.wordpress.com http://wellnesscoach.wordpress.com/2009/03/18/here-is-one-truly-inspirational-story-jo-cantle-my-weight-loss-journey/ http://wellnesscoach.wordpress.com/2009/03/18/here-is-one-truly-inspirational-story-jo-cantle-my-weight-loss-journey/#comments Wed, 18 Mar 2009 22:10:44 +0000 wellnesscoach http://wellnesscoach.wordpress.com/?p=594 ]]> http://wellnesscoach.wordpress.com/2009/03/18/here-is-one-truly-inspirational-story-jo-cantle-my-weight-loss-journey/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2009/03/17/keep-fit-with-fit-foods/ http://wellnesscoach.wordpress.com/2009/03/17/keep-fit-with-fit-foods/#comments Tue, 17 Mar 2009 08:11:19 +0000 wellnesscoach http://wellnesscoach.wordpress.com/?p=591 ]]> http://wellnesscoach.wordpress.com/2009/03/17/keep-fit-with-fit-foods/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2009/03/15/the-power-of-protein-understanding-protein/ http://wellnesscoach.wordpress.com/2009/03/15/the-power-of-protein-understanding-protein/#comments Sun, 15 Mar 2009 20:30:16 +0000 wellnesscoach http://wellnesscoach.wordpress.com/?p=589 ]]> http://wellnesscoach.wordpress.com/2009/03/15/the-power-of-protein-understanding-protein/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2009/02/01/this-morning-for-a-moment-i-panicked/ http://wellnesscoach.wordpress.com/2009/02/01/this-morning-for-a-moment-i-panicked/#comments Sun, 01 Feb 2009 12:28:09 +0000 wellnesscoach http://wellnesscoach.wordpress.com/?p=587 ]]> http://wellnesscoach.wordpress.com/2009/02/01/this-morning-for-a-moment-i-panicked/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2009/01/28/herbalife-dispels-five-myths-about-metabolism/ http://wellnesscoach.wordpress.com/2009/01/28/herbalife-dispels-five-myths-about-metabolism/#comments Wed, 28 Jan 2009 17:15:45 +0000 wellnesscoach http://wellnesscoach.wordpress.com/?p=585 ]]> http://wellnesscoach.wordpress.com/2009/01/28/herbalife-dispels-five-myths-about-metabolism/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2009/01/27/city-of-bath-weight-loss-challenge-losing-weight-with-a-difference/ http://wellnesscoach.wordpress.com/2009/01/27/city-of-bath-weight-loss-challenge-losing-weight-with-a-difference/#comments Tue, 27 Jan 2009 10:37:41 +0000 wellnesscoach http://wellnesscoach.wordpress.com/?p=582 ]]> http://wellnesscoach.wordpress.com/2009/01/27/city-of-bath-weight-loss-challenge-losing-weight-with-a-difference/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2009/01/03/should-new-year-diets-come-with-a-health-warning/ http://wellnesscoach.wordpress.com/2009/01/03/should-new-year-diets-come-with-a-health-warning/#comments Sat, 03 Jan 2009 12:36:41 +0000 wellnesscoach http://wellnesscoach.wordpress.com/?p=577 ]]> http://wellnesscoach.wordpress.com/2009/01/03/should-new-year-diets-come-with-a-health-warning/feed/ 0 wellnesscoach flu http://wellnesscoach.wordpress.com/2008/12/09/give-your-digestive-system-a-break-this-festive-season/ http://wellnesscoach.wordpress.com/2008/12/09/give-your-digestive-system-a-break-this-festive-season/#comments Tue, 09 Dec 2008 22:31:07 +0000 wellnesscoach http://wellnesscoach.wordpress.com/?p=556 ]]> http://wellnesscoach.wordpress.com/2008/12/09/give-your-digestive-system-a-break-this-festive-season/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2008/12/07/changing-seasons-in-bed-with-a-cold-here-is-how-to-ensure-consistent-health/ http://wellnesscoach.wordpress.com/2008/12/07/changing-seasons-in-bed-with-a-cold-here-is-how-to-ensure-consistent-health/#comments Sun, 07 Dec 2008 18:22:23 +0000 wellnesscoach http://wellnesscoach.wordpress.com/?p=551 ]]> http://wellnesscoach.wordpress.com/2008/12/07/changing-seasons-in-bed-with-a-cold-here-is-how-to-ensure-consistent-health/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2008/11/24/shakes-of-my-youth/ http://wellnesscoach.wordpress.com/2008/11/24/shakes-of-my-youth/#comments Mon, 24 Nov 2008 19:55:14 +0000 wellnesscoach http://wellnesscoach.wordpress.com/?p=517 ]]> http://wellnesscoach.wordpress.com/2008/11/24/shakes-of-my-youth/feed/ 1 wellnesscoach http://wellnesscoach.wordpress.com/2008/11/17/waistline-the-best-guide-to-good-health-and-the-best-indicator-of-premature-death-risks/ http://wellnesscoach.wordpress.com/2008/11/17/waistline-the-best-guide-to-good-health-and-the-best-indicator-of-premature-death-risks/#comments Mon, 17 Nov 2008 21:01:49 +0000 wellnesscoach http://wellnesscoach.wordpress.com/?p=509 ]]> http://wellnesscoach.wordpress.com/2008/11/17/waistline-the-best-guide-to-good-health-and-the-best-indicator-of-premature-death-risks/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2008/11/11/have-you-ever-wondered-why-we-age-get-disease/ http://wellnesscoach.wordpress.com/2008/11/11/have-you-ever-wondered-why-we-age-get-disease/#comments Tue, 11 Nov 2008 21:37:15 +0000 wellnesscoach http://wellnesscoach.wordpress.com/?p=500 ]]> http://wellnesscoach.wordpress.com/2008/11/11/have-you-ever-wondered-why-we-age-get-disease/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2008/11/11/bianca-trish-edgars-story-my-weight-loss-journey-so-far-story-of-230-lbs-weight-loss-still-counting/ http://wellnesscoach.wordpress.com/2008/11/11/bianca-trish-edgars-story-my-weight-loss-journey-so-far-story-of-230-lbs-weight-loss-still-counting/#comments Tue, 11 Nov 2008 14:59:41 +0000 wellnesscoach http://wellnesscoach.wordpress.com/?p=478 ]]> http://wellnesscoach.wordpress.com/2008/11/11/bianca-trish-edgars-story-my-weight-loss-journey-so-far-story-of-230-lbs-weight-loss-still-counting/feed/ 0 wellnesscoach bianca-trish1 http://wellnesscoach.wordpress.com/2008/11/01/the-role-of-vitamins-and-minerals-in-your-body-why-we-must-supplement/ http://wellnesscoach.wordpress.com/2008/11/01/the-role-of-vitamins-and-minerals-in-your-body-why-we-must-supplement/#comments Sat, 01 Nov 2008 20:40:00 +0000 wellnesscoach http://wellnesscoach.wordpress.com/2008/11/01/the-role-of-vitamins-and-minerals-in-your-body-why-we-must-supplement/ ]]> http://wellnesscoach.wordpress.com/2008/11/01/the-role-of-vitamins-and-minerals-in-your-body-why-we-must-supplement/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2008/10/29/eating-healthy-in-an-unhealthy-economy-marketwatchcom/ http://wellnesscoach.wordpress.com/2008/10/29/eating-healthy-in-an-unhealthy-economy-marketwatchcom/#comments Wed, 29 Oct 2008 19:28:00 +0000 wellnesscoach http://wellnesscoach.wordpress.com/2008/10/29/eating-healthy-in-an-unhealthy-economy-marketwatchcom/ ]]> http://wellnesscoach.wordpress.com/2008/10/29/eating-healthy-in-an-unhealthy-economy-marketwatchcom/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2008/10/26/what-have-you-had-for-breakfast-today-healthy-breakfast-good-nutrition-starts-every-morning/ http://wellnesscoach.wordpress.com/2008/10/26/what-have-you-had-for-breakfast-today-healthy-breakfast-good-nutrition-starts-every-morning/#comments Sun, 26 Oct 2008 09:10:00 +0000 wellnesscoach http://wellnesscoach.wordpress.com/2008/10/26/what-have-you-had-for-breakfast-today-healthy-breakfast-good-nutrition-starts-every-morning/ ]]> http://wellnesscoach.wordpress.com/2008/10/26/what-have-you-had-for-breakfast-today-healthy-breakfast-good-nutrition-starts-every-morning/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2008/10/24/study-link-between-childhood-obesity-and-a-mothers-diet-before-and-during-pregnancy/ http://wellnesscoach.wordpress.com/2008/10/24/study-link-between-childhood-obesity-and-a-mothers-diet-before-and-during-pregnancy/#comments Fri, 24 Oct 2008 10:10:00 +0000 wellnesscoach http://wellnesscoach.wordpress.com/2008/10/24/study-link-between-childhood-obesity-and-a-mothers-diet-before-and-during-pregnancy/ ]]> http://wellnesscoach.wordpress.com/2008/10/24/study-link-between-childhood-obesity-and-a-mothers-diet-before-and-during-pregnancy/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2008/10/08/clinical-study-shows-increased-protein-leads-to-improvement-in-metabolic-syndrome-risk-factors-study-used-herbalife-formula-1-meal/ http://wellnesscoach.wordpress.com/2008/10/08/clinical-study-shows-increased-protein-leads-to-improvement-in-metabolic-syndrome-risk-factors-study-used-herbalife-formula-1-meal/#comments Wed, 08 Oct 2008 19:45:00 +0000 wellnesscoach http://wellnesscoach.wordpress.com/2008/10/08/clinical-study-shows-increased-protein-leads-to-improvement-in-metabolic-syndrome-risk-factors-study-used-herbalife-formula-1-meal/ ]]> http://wellnesscoach.wordpress.com/2008/10/08/clinical-study-shows-increased-protein-leads-to-improvement-in-metabolic-syndrome-risk-factors-study-used-herbalife-formula-1-meal/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2008/10/04/importance-of-proteins-vitamins-and-minerals/ http://wellnesscoach.wordpress.com/2008/10/04/importance-of-proteins-vitamins-and-minerals/#comments Sat, 04 Oct 2008 08:15:00 +0000 wellnesscoach http://wellnesscoach.wordpress.com/2008/10/04/importance-of-proteins-vitamins-and-minerals/ ]]> http://wellnesscoach.wordpress.com/2008/10/04/importance-of-proteins-vitamins-and-minerals/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2008/10/02/omega-3-and-soy-may-protect-against-pollution-harm-study/ http://wellnesscoach.wordpress.com/2008/10/02/omega-3-and-soy-may-protect-against-pollution-harm-study/#comments Thu, 02 Oct 2008 09:38:00 +0000 wellnesscoach http://wellnesscoach.wordpress.com/2008/10/02/omega-3-and-soy-may-protect-against-pollution-harm-study/ ]]> http://wellnesscoach.wordpress.com/2008/10/02/omega-3-and-soy-may-protect-against-pollution-harm-study/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2008/10/01/diets-to-avoid/ http://wellnesscoach.wordpress.com/2008/10/01/diets-to-avoid/#comments Wed, 01 Oct 2008 12:09:00 +0000 wellnesscoach http://wellnesscoach.wordpress.com/2008/10/01/diets-to-avoid/ ]]> http://wellnesscoach.wordpress.com/2008/10/01/diets-to-avoid/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2008/09/29/herbalifes-formula-1-nutritional-shake-mix-gets-coverage-in-at-home-magazine-oct-08-20-ways-to-lose-weight-without-trying/ http://wellnesscoach.wordpress.com/2008/09/29/herbalifes-formula-1-nutritional-shake-mix-gets-coverage-in-at-home-magazine-oct-08-20-ways-to-lose-weight-without-trying/#comments Mon, 29 Sep 2008 09:20:00 +0000 wellnesscoach http://wellnesscoach.wordpress.com/2008/09/29/herbalifes-formula-1-nutritional-shake-mix-gets-coverage-in-at-home-magazine-oct-08-20-ways-to-lose-weight-without-trying/ ]]> http://wellnesscoach.wordpress.com/2008/09/29/herbalifes-formula-1-nutritional-shake-mix-gets-coverage-in-at-home-magazine-oct-08-20-ways-to-lose-weight-without-trying/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2008/09/25/anne-widdecombe-versus-the-diet-industry-diets-do-not-work/ http://wellnesscoach.wordpress.com/2008/09/25/anne-widdecombe-versus-the-diet-industry-diets-do-not-work/#comments Thu, 25 Sep 2008 20:23:00 +0000 wellnesscoach http://wellnesscoach.wordpress.com/2008/09/25/anne-widdecombe-versus-the-diet-industry-diets-do-not-work/ ]]> http://wellnesscoach.wordpress.com/2008/09/25/anne-widdecombe-versus-the-diet-industry-diets-do-not-work/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2008/09/24/vitamin-b12-keeps-your-brain-young-are-you-getting-enough-of-the-nutrient-that-is-absolutely-vital-for-your-brain-health/ http://wellnesscoach.wordpress.com/2008/09/24/vitamin-b12-keeps-your-brain-young-are-you-getting-enough-of-the-nutrient-that-is-absolutely-vital-for-your-brain-health/#comments Wed, 24 Sep 2008 19:54:00 +0000 wellnesscoach http://wellnesscoach.wordpress.com/2008/09/24/vitamin-b12-keeps-your-brain-young-are-you-getting-enough-of-the-nutrient-that-is-absolutely-vital-for-your-brain-health/ ]]> http://wellnesscoach.wordpress.com/2008/09/24/vitamin-b12-keeps-your-brain-young-are-you-getting-enough-of-the-nutrient-that-is-absolutely-vital-for-your-brain-health/feed/ 0 wellnesscoach http://wellnesscoach.wordpress.com/2008/09/13/is-this-you-here-are-healthy-solutions-to-some-of-your-common-questions/ http://wellnesscoach.wordpress.com/2008/09/13/is-this-you-here-are-healthy-solutions-to-some-of-your-common-questions/#comments Sat, 13 Sep 2008 20:37:00 +0000 wellnesscoach http://wellnesscoach.wordpress.com/2008/09/13/is-this-you-here-are-healthy-solutions-to-some-of-your-common-questions/ ]]> http://wellnesscoach.wordpress.com/2008/09/13/is-this-you-here-are-healthy-solutions-to-some-of-your-common-questions/feed/ 0 wellnesscoach